None of us want to get older and we certainly don’t want the signs of aging to come any sooner than they are supposed too! As soon as anyone mentions the words “anti aging” we immediately think of creams or facials, but what about food? What we eat can play a vital part in keeping us looking and feeling younger, whilst keeping our bodies in great condition.

There are a number of anti aging foods that can work against the signs of aging on our bodies.

On August the 15th 2012 Johnson and Johnson made a very big step forward after committing to remove cancer causing chemicals from both their baby and adult product ranges. You can read the full statement here on the ‘Campaign for Safe Cosmetics’ website.

Let’s face it guys, men need to look after themselves just as much as we do, and the signs of aging are just as cruel to men. So what can you do if you are a man getting into your 40’s and want to start looking after yourself a little bit?

You may be asking these sorts of questions:

“How can I reduce facial wrinkles and prevent any new ones appearing?”
“What can I do daily for great-looking skin?”

To help keep your skin looking young and beautiful for as long as possible before the signs of aging really take hold can sometimes feel like an almost impossible task. Getting into a skin care routine is the best way of looking after your skin on a daily basis, and once you get into the routine it will become so much easier.