Facial lines are an inevitable fact of life as the years pass on and slowly take their toll. Depending on your habits and lifestyle, your skin might age slower or faster compared to other people in your community.

Stress, fatigue, malnutrition and poor hygiene are just some of the factors that can accelerate the aging process. Anti aging remedies do exist, but you must combine them into an overall healthy lifestyle to achieve the best results.

Lotions and Moisturizers

Wrinkles slowly form along the face as the skin dries up with age. Depending on the balance of oils that naturally form on the skin, the drying process could hasten either before or after you reach the age of 40. However, with daily applications of anti aging creams, you could prevent and even reverse these lines for many years to come.

Lotions comprised of vitamins and plant oils work wonders on human skin by restoring vital nutrients and blocking harmful elements from the environment. An especially powerful anti aging lotion is cocoa butter, which softens the face after daily and nightly cleansing.

Sunblocks and Sunscreens

Nothing ages skin faster than the harmful ultraviolet rays of the sun. Prolonged exposure to the sun can damage the outer layers of the skin, which could ultimately cause your face and exposed body parts to pucker at a relatively young age.

As tanning salons grow in popularity throughout the UK, it is important to know about the dangers involved before going to a tanning session. Sunscreens with an SPF of 15% or more can block the harmful radiation emitted from the sun, and they should be liberally applied to all exposed body parts before heading outside during the sunny days of the year.

Exfoliates and Masks

One of the most powerful anti aging methods is exfoliation, which involves the removal of dead layers from the surface of the face. Exfoliation has existed since ancient Egypt, and modern day spa's employ methods like facials and chemical peels to achieve the process.

When dead cells are peeled away, the skin is stimulated into repairing itself, which leads to a smoother and revitalized surface. Other natural beauty tips along these same lines include facial masks, which can be applied at spa's or done at home with smoothly textured, nutrient-rich fruits like cucumbers and avocados.

Nutrition and Exercise

The foods that are consumed will ultimately reflect on your appearance, which makes nutrition one of the most vital components of the anti aging process. Prolonged addiction to drugs, alcohol and tobacco can ravage your skin and cause premature forehead lines and crows feet.

So, in addition to your skin care regimen, it is important to maintain a diet rich in fruits, vegetables, legumes and fibers, along with vitamin supplements and high doses of purified water. Youthful beauty is furthermore interrelated to energy and stamina, all of which can be maintained through proper cardio and facial exercises.

The anti aging and natural beauty tips outlined in this article can help to achieve more youthful looking skin. Embark on a new skin care regimen by exploring various lotions, spa treatments and healthy cuisine.